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Paleo Diet for Diabetes

While trying a new eating style is hard for everyone, for the diabetic it can be nearly impossible. For most of us, the worst thing we will have to worry about is food cravings or a few hunger pains, but …

Paleo Workouts

Believe it or not, there is more to the paleo lifestyle than just eating like a caveman. You can also work like one. It seems pretty safe to assume that if you are interested in changing the way you eat …