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Tracking Your Paleo Progress

Have you ever started a program or a new diet only to give up because you didn’t think you were getting results? Have you ever found yourself looking at the mirror, wondering why you aren’t seeing changes yet? The truth …

Wake Up to These Paleo Breakfasts

One of the things that Paleo provides you is a list of diverse, healthy, and delicious ingredients to incorporate into your meals. It also encourages you to cook more, even for breakfast. Instead of grabbing a donut or a Pop-Tart on your …

Paleo-Approved Easter Dishes

Being on the Paleo diet is not difficult and you have so many wonderful foods you can eat. The problem often comes up when there are special occasions like Easter. However, don’t let this get you down! You can still make …