Paleo on a Budget

Whenever you think about starting a new healthy lifestyle, price is always on your mind. Sure, it might be easy for the person on the book cover to go to the store for fresh produce twice a day, but when …

Find Your Green Thumb

Even when we try to eat healthily, there are still ways for those unhealthy things to creep in. Many times we think that when we grab an apple over a cheeseburger, we are doing something good for ourselves. But in …

Veggies to Prep Beforehand

Part of meal planning includes the prep work. This doesn’t always mean cooking meals and freezing them, but just getting certain components ready. One way to be ready for the meals is to slice and chop your veggies. Here are …

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