Whole30 Diet: 30 Day Meal Plan

30 Days of Whole30 Meals – Breakfast, Lunch, and Dinner

Many people new to Paleo start with a Whole30 challenge. I know I did. It completely changed the way I look at food and has forever made me grateful for almond milk and avocados! If you’re doing your first Whole30 or your 20th, a great way to accomplish your goal and not fall off the wagon is to have a plan. I’ve got just the thing to help you out – 30 Days of Whole30 Meals!

Using Weeknight Paleo as the basis for lunches and dinners and supplementing breakfast ideas from some of my favorite Paleo bloggers, this 30 day guide will keep you on track and make meal planning a cinch for your Whole30 challenge. If you have a copy of Weeknight Paleo, you already know the make-ahead schedule gives you a head start on weeknight dinners and the shopping list is a great foundation for the meal planning. If you don’t have a copy of Weeknight Paleo, you can download a free sample from the home page (complete with full Week One recipes, make-ahead schedule, and shopping list) or download an eBook for just $14.95. All the same content, half the price. And the ability to reprint recipes, when your favorite meatball sauce splatters on the page.

Download the Weeknight Paleo eBook for $14.95.

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Prefer paperback? Buy here for less – only $19.99. That’s over 30% off the Amazon price!
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Best of luck on your Whole30 challenge!

Jul
24
Thu
Whole30 Breakfast – Stuffed Acorn Squash
Jul 24 – Jul 25 all-day
PaleOMG_5_Ingredient_Stuffed_Acorn_Squash--Whole30_Breakfast

PaleOMG – 5 Ingredient Stuffed Acorn Squash

PaleOMG – 5 Ingredient Stuffed Acorn Squash

 

http://paleomg.com/5-ingredient-breakfast-stuffed-acorn-squash/

 

Whole30 Dinner – Mahi Mahi with Green Bean Salad
Jul 24 – Jul 25 all-day

Weeknight Paleo – Week 6

Weeknight Paleo – Macadamia-Crusted Mahi Mahi with Updated Green Bean Salad (pg 91)

After one of those days when you don’t feel like you have the energy to take your coat off much less cook dinner, this buttery, nut-topped Mahi Mahi really hits the spot. Here again, we’ll substitute ghee for Grass-fed butter and grease the baking dish with coconut oil. Erase the drama of a hard day with a comforting plate of mahi mahi and crunchy green beans.

Whole30 Lunch – Slow Cooker Chicken Mole and Radish Salad (Leftovers)
Jul 24 – Jul 25 all-day

Weeknight Paleo – Slow-Cooker Chicken Mole with Crunchy Radish and Pepitas Salad

Weeknight Paleo – Slow-Cooker Chicken Mole with Crunchy Radish and Pepitas Salad with Cilantro-Lime Vinaigrette (pg 69)

You’ll need to omit the chocolate this time, but when you aren’t eating as strictly try this recipe again with the chocolate. It’s delicious!

Jul
25
Fri
Whole30 Breakfast – Zucchini Breakfast Casserole
Jul 25 – Jul 26 all-day

Civilized Caveman – Zucchini Breakfast Casserole

Civilized Caveman – Zucchini Breakfast Casserole

http://civilizedcavemancooking.com/entrees/pork/zucchini-breakfast-casserole/

Whole30 Dinner – Andouille Sausage with Ratatouille
Jul 25 – Jul 26 all-day

Weeknight Paleo – Andouille Sausage with Ratatouille

Weeknight Paleo – Andouille Sausage with Ratatouille (pg 75)

Whole30 Lunch- Mahi Mahi with Green Bean Salad (Leftovers)
Jul 25 – Jul 26 all-day

Weeknight Paleo – Mahi Mahi with Green Bean Salad

Weeknight Paleo – Macadamia-Crusted Mahi Mahi with Updated Green Bean Salad (pg 91)

After one of those days when you don’t feel like you have the energy to take your coat off much less cook dinner, this buttery, nut-topped Mahi Mahi really hits the spot. Here again, we’ll substitute ghee for Grass-fed butter and grease the baking dish with coconut oil. Erase the drama of a hard day with a comforting plate of mahi mahi and crunchy green beans.

Jul
26
Sat
Whole30 Breakfast – Breakfast Sausage
Jul 26 – Jul 27 all-day

Civilized Caveman – Breakfast Sausage

Civilized Caveman – Breakfast Sausage

http://civilizedcavemancooking.com/breakfast/breakfast-sausage/