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Your Paleo Plate

The driving force behind the paleo diet is eating the way that nature intended. Let’s face it, food plays a huge part in our everyday life, and many of the health problems that we face are due to what we …

Is It Paleo?

Is It Paleo? Popular Foods and Whether They’re Approved The Paleo diet is one of the most popular dietary patterns in the world, and for good reason. It’s a relatively simple way to eat that focuses on whole, unprocessed foods …

Paleo on a budget

One of the hardest things about living healthy is managing the costs of your new lifestyle. Things like eating only fresh foods or buying organic can put a nice dent in your wallet. Having a family that can take this …

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