Hello & welcome to Paleo Savvy. As the title suggests, this site is designed to introduce newcomers to the basics of the Paleo diet. Here you can find all sorts of information about the Paleo diet, including what it is, how it works, why it’s effective, and tips for getting started.
Paleo Savvy covers all of the essential topics that anyone new to Paleo should know about, so whether you’re just curious about the diet or are ready to make the switch, this is the perfect place to start.
So what exactly is the Paleo diet? The Paleo diet is a way of eating that mimics the way our hunter-gatherer ancestors ate. It revolves around the concept of consuming whole, unprocessed foods and avoiding anything that our ancestors wouldn’t have had access to.
The Paleo diet is based on the premise that we should be eating the same way that our hunter-gatherer ancestors ate. This means consuming whole, unprocessed foods and avoiding anything that our ancestors wouldn’t have had access to. The idea is that by eating like our ancestors, we will be healthier and happier.
We hope you’ll join us on this journey to better health through Paleo Savvy!
If you have any questions or suggestions, please feel free to contact us. We’d love to hear from you!