The Paleo diet is not a difficult one to manage on a daily basis, but when it comes to special occasions, it means adjusting your expectations and sometimes shifting your original plans. One great way to stick to this way …
Paleo Holiday
Plan Ahead for Holiday Parties
As the holiday season approaches, it is a good time to prepare for parties, especially if you are on the Paleo diet. This will allow you to communicate your needs, know which parties to attend, and plan to bring some Paleo-friendly …
Quick Guide to Traveling While on the Paleo Diet
For the holiday season, there might come a time when you need to do a little traveling. Whether you are driving long-distance to visit a relative, or you are going on a little trip for the holiday season, it takes some …
Focus on Being Active and Following Paleo
As we enter the holiday season, it is time to re-think your lifestyle and daily habits. You probably know all about substitutions for popular holiday sweets when you are on the Paleo diet and how to handle those holiday parties …
Paleo During the Holidays: Set Your Goals Early
If you want to stick to your Paleo diet through the holidays, goals are going to be very effective for you. Instead of just getting a half-formed idea of being Paleo, you really want to establish the diet beforehand, understand what you …
Paleo on Christmas? Don’t Expect Perfection
Before you started Paleo, you might have thought about Christmas not just as a time to gather with friends and family but also to enjoy chocolate in your stocking, a big breakfast on Christmas morning, hot cocoa in the evening, …