As winter turns into spring, the temperatures heat up, and you may not want to be cooking all day long just for a delicious Paleo meal. This is where the slow cooker comes in. You can have it turned on all day …
Spring Fruits and Veggies For the Paleo Diet
When you are on the Paleo diet, you are allowed plenty of fresh produce andencouraged to enjoy it as much as possible. Produce can get expensive, so it is best that you get the seasonal produce. Plus, this lets you …
Paleo-Friendly Workouts for Kids
The paleo diet is an excellent way to get your kids to eat healthier, improve their gut health, increase mental awareness, and get more energy. But what many don’t realize is that there are also many paleo-friendly ways you can …
The Benefits of Paleo Superfoods
What are superfoods? They are foods that are able to take your health to the next level. When a food is classified as a ‘superfood’ it means that it is packed with more nutrients and health benefits than most other …
Wake Up to These Paleo Breakfasts
One of the things that Paleo provides you is a list of diverse, healthy, and delicious ingredients to incorporate into your meals. It also encourages you to cook more, even for breakfast. Instead of grabbing a donut or a Pop-Tart on your …
Plan Your Own Holiday Parties with Paleo-Friendly Goodies
The Paleo diet is not a difficult one to manage on a daily basis, but when it comes to special occasions, it means adjusting your expectations and sometimes shifting your original plans. One great way to stick to this way …
Paleo Valentines Party
Valentine’s day is a great time for a party. Whether it is a party at the office party or a celebration at your child’s school, Valentine’s day is the perfect time to show off your paleo cooking skills. Whether you …
Splurge Well
One of the hardest things about a budget is feeling like you are deprived. After all, a budget gives a ‘cap’ to what you are allowed to spend. When you have a budget, you know that you only have so …