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Easter may be a religious holiday by tradition, but it can also be a lot of fun for the kids. They get to open their Easter baskets which often have a lot of goodies and toys, hunt for Easter eggs, and maybe …

The Paleo diet allows you to eat tons of delicious items, but when spring comes, you might want to try something new. This is the perfect time to explore different produce that is in season and experiment with new recipes. …

Have you ever started a program or a new diet only to give up because you didn’t think you were getting results? Have you ever found yourself looking at the mirror, wondering why you aren’t seeing changes yet? The truth …

As winter turns into spring, the temperatures heat up, and you may not want to be cooking all day long just for a delicious Paleo meal. This is where the slow cooker comes in. You can have it turned on all day …

When you are on the Paleo diet, you are allowed plenty of fresh produce andencouraged to enjoy it as much as possible. Produce can get expensive, so it is best that you get the seasonal produce. Plus, this lets you …

One of the things that Paleo provides you is a list of diverse, healthy, and delicious ingredients to incorporate into your meals. It also encourages you to cook more, even for breakfast. Instead of grabbing a donut or a Pop-Tart on your …

Figuring out what you want for yourself in the new year is important. Whether it is finance, love, career, or health, your new year’s resolutions are a chance for you to get a fresh start in life. Even though having …

Being on the Paleo diet is not difficult and you have so many wonderful foods you can eat. The problem often comes up when there are special occasions like Easter. However, don’t let this get you down! You can still make …